Coaching & Mentoring

What is coaching?

Coaching is about achieving your goals.  In other words, it is solutions-focused. Coaching is not about spending time focusing on the problem. When we focus on the problem, our creativity suffers. We feel deflated and full of doubt. Your coach will help you refocus your thinking to what you want and how to get it, creating a sense of what is possible and help you to create inspiring goals that make you want to jump out of the chair and get to work on them straight away.

Coaching is self-directed which means your coach will help you think clearly about what you want and build a plan with strategies that are uniquely suited to your situation. If you think about it, advice from other people is kind of like getting their “plan”-me-downs. We all think differently so how can a one-size solution fit us all? Coaching helps you DIY a plan that is tailored to your beliefs, your values and what motivates you.

A coach will help you keep on track, learn and problem solve along the way, and embed new habits that will put you in a better place to help yourself next time.

A coach usually plays a supportive and somewhat challenging role to strike the balance between keeping you motivated while stretching you so that you get better results than you would on your own.

What is mentoring?

Mentoring is beneficial for those who are seeking advice or the opportunity to learn from the experience, expertise, and qualifications of others. It’s really useful for emerging leaders, or individuals that are newly appointed to a role that requires them to hit the ground running. With 18 years of experience in business management and performance improvement, and as an experienced senior manager who came up through the ranks, I can help you or your teams to see around the corners as they grow and develop.

Coaching and mentoring can help you to:

  • Connect with what is meaningful for you

  • Define your purpose and values

  • Plan and do meaningful things in work and personal life

  • Get out of a rut

  • Resolve whatever is stopping you from getting what you want

  • Follow your own best advice

  • Make tough decisions

  • Increase your confidence

  • Build better relationships

  • Develop your leadership skills

  • Make career decisions

  • Change outdated habits

  • Manage difficult relationships



Pricing is dependent on location and complexity of coaching engagement. Email or call for a price list today. Concessions can be made in certain circumstances.